Showing posts with label Writers Beware Butt in Chair can Kill You. Show all posts
Showing posts with label Writers Beware Butt in Chair can Kill You. Show all posts

Thursday, April 16, 2015

Writers Beware: Butt in Chair can Kill You!

by Bruce Brady @BDBrady007


As writers, we sit a lot!
As writers, we sit. A lot. When we’re on a roll, or fighting a deadline, we can sit for several hours without taking a break.

So what’s the big deal?

While scientists don’t understand why, they say that sitting all day combined with the hours we spend in bed increases our likelihood of heart disease, cancer, Type 2 diabetes, and other chronic illnesses. 

In other words, our sedentary lifestyles are killing us.