Showing posts with label Bruce Brady. Show all posts
Showing posts with label Bruce Brady. Show all posts

Thursday, April 16, 2015

Writers Beware: Butt in Chair can Kill You!

by Bruce Brady @BDBrady007


As writers, we sit a lot!
As writers, we sit. A lot. When we’re on a roll, or fighting a deadline, we can sit for several hours without taking a break.

So what’s the big deal?

While scientists don’t understand why, they say that sitting all day combined with the hours we spend in bed increases our likelihood of heart disease, cancer, Type 2 diabetes, and other chronic illnesses. 

In other words, our sedentary lifestyles are killing us.